Get to know yourself more deeply

through engagement in meaningful activities
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Offers Telehealth
Appointments
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About

Why Psychosocial Occupational Therapy?

Are you struggling to engage meaningfully with friends or family members? Do you feel like you're always in a fog or just going through the motions of life? Do you have trouble keeping your home organized, or getting things done on time? OT may be able to help you OT is all about maximizing how you as an individual participate in all the activities you want and need to do. Sessions will be focused on helping you discover and engage in the things that you find meaningful. Examples of what OT can help with include... Attention and motivation Executive functioning Home and lifestyle management Medication management Leisure activities and exercise Building a mind-body connection Discovering a sense of professional purpose Understanding your role as a parent, child, other family member, or friend Hi, I'm Haley! I am curious and engaged in supporting young adults as they develop resilience, confidence, and a sense of purpose.
Haley Pogachefsky, OTD, OTR/L
Occupational therapist

Services

Psychosocial Occupational Therapy services

  • Anxiety
  • Depression
  • Trauma
  • Anger Management
  • Attachment Issues
  • Bipolar Disorder
  • Burnout
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Developmental Disorders
  • Existential Crisis
  • Gender Identity
  • Grief
  • Life Transitions
  • LGBTQIA+
  • Mindfulness
  • Self Esteem
  • Work Stress
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